Getting a portable sauna is becoming a popular alternative to traditional saunas. Sauna enthusiasts are choosing convenience over tradition. After all, why pay thousands of dollars to install a traditional model when you can get the best portable infrared sauna at a lower price?
Portable saunas provide the convenience of home use, lower cost, and easy setup. Portable saunas are also designed to fit apartments and smaller homes.
- Our Top Picks for the Best Portable Infrared Sauna
- Best Portable Infrared Sauna Reviews
- Viconor Portable Sauna Box – Best Overall
- KASUE Upgraded 2-Person Sauna Box – Best for Comfort
- SereneLife Portable Sauna Box for Home – Best Premium Model
- SereneLife Compact & Portable Infrared Steam Sauna – Best for Small Spaces
- ZONEMEL Portable Infrared Sauna – Best Budget Option
- Why Choose a Portable Infrared Sauna?
- What to Look For When Choosing the Best Portable Infrared Sauna For Home
- How Does An Infrared Portable Sauna Compare to a Traditional Infrared Sauna?
- FAQ
- What is the best portable infrared sauna?
- How hot do portable infrared saunas get?
- Are portable infrared saunas worth buying?
- Can I use a portable infrared sauna every day?
- Do portable infrared saunas use a lot of electricity?
- What is the difference between a portable infrared sauna and a steam sauna?
- Conclusion
You cannot do the same with a traditional sauna. If you don’t have room for it, you physically can’t install it, even if you can afford it.
However, things are not as simple as picking any portable sauna. You still need to consider a variety of aspects that will tailor your experience.
In this guide, we will focus on the best portable infrared saunas. We will list some of the best available models and see what makes them good. In the end, it must be your decision whether to get a portable sauna tent or not.
Our Top Picks for the Best Portable Infrared Sauna
If you only want to check out our top picks for the best portable infrared sauna, consider the following:
| Model | Max Heat | Weight | Price | Best For |
| Viconor Portable Sauna Box | 115°F (46°C) | 25 pounds | $159.99 | Best overall |
| KASUE Upgraded 2-Person Sauna Box | 140°F (60°C) | 28.3 pounds | $227.97 | Best for comfort |
| SereneLife Portable Sauna Box for Home | 140°F (60°C) | 24.25 pounds | $301.77 | Best premium model |
| SereneLife Compact & Portable Infrared Steam Sauna | 140°F (60°C) | 19.16 pounds | $281.73 | Best for small spaces |
| ZONEMEL Portable Infrared Sauna | 140°F (60°C) | 19.76 pounds | $181.99 | Best budget option |
Best Portable Infrared Sauna Reviews
If you are looking for details on your potential at-home sauna, here is what you should know about our top picks.
Viconor Portable Sauna Box – Best Overall

Our top choice goes to the Viconor Portable Sauna Box as the best overall option. The model offers a rather well-balanced combination. While we are focusing on the infrared heating, this is actually a hybrid.
In addition to infrared technology, it also offers steam and red light therapy. With it, you will be able to achieve the full health benefits of a sauna.
The model’s standout feature is the integrated dual-wavelength red light therapy system. It includes 120 LEDs emitting 660nm red light and 105 additional LEDs that add 850nm near-infrared light.
The manufacturer also recommends using this system alongside steam therapy. Doing so will have the best impact on muscle recovery and skin care.
For steam therapy, you get a 3L/1200W heater that lets you have a more intense experience. If you wish to stick to the IR experience, that is, of course, also possible.
The model comes with a 95-minute timer and nine temperature settings. You can control them via a remote control, so you don’t have to leave the tent.
There are also built-in safety features, like dry-burn prevention, leak protection, and more. You can even add herbal remedies, ginger, or essential oils to add a special scent to the experience.
It is also worth noting that the model prioritizes comfort and convenience. The tent is fairly spacious (33 x 33 x 71), and it has five-layer waterproof, insulated fabric.
The frame is made of stainless steel, and it doesn’t need tools to assemble. In addition, you also get a temperature and humidity meter, storage pockets, and towel hooks. The tent also has windows, a cleaning pad, and a folding chair for extra comfort.
Pros:
- Hybrid design that combines infrared and steam therapy
- Dual-wavelength red light therapy system
- Five-layer insulated tent with a sturdy frame
- Plenty of additional accessories and the ability to personalize your experience
Cons:
- No low EMF claims
- Relatively low max temperature
KASUE Upgraded 2-Person Sauna Box – Best for Comfort

If you are a fan of comfort and relaxation through dry heat, then the KASUE Upgraded 2-Person Sauna Box is for you. This is a great portable option for couples or single users who want a bit of extra space. The model was designed to fit two adults, so space will not be an issue.
Like our previous entry, this is a model that combines steam and infrared heating. This makes it ideal for those who wish to experience both whenever they want.
Other than its hybrid nature, which includes red light therapy, the main feature is its size. The tent offers a 71 x 49 x 36-inch interior with two foldable chairs. It even has enough room for you to stand and stretch during a session. It also offers two 3L steam generators, which will fill the tent with steam in minutes.
In addition, you get 660nm red light therapy designed to support muscle recovery. It is ideal for relaxing after a workout or before going to bed. The model also comes with several practical features worth noting. One of them is a remote control that lets you adjust the temperature and timer without leaving the tent.
Another thing that makes this one of the best portable sauna models is the built-in storage pouch. Combined with dual zippers for easy entry and exit, and a transparent window, it improves the experience.
The sauna itself uses five-layer waterproof insulated fabric. This allows it to retain heat and stay easy to clean after use.
And, of course, despite its larger size, it is still easy to set up and store away. The tent is very portable and easy to move, with its weight being only around 28 pounds.
Pros:
- Spacious two-person design
- Hybrid model with dual 3L steam generators and 660nm red light therapy
- Five-layer insulated waterproof tent
- Multiple accessories, including foldable chairs, a remote control, a storage pouch, and more
Cons:
- A bigger size requires more space for it to fit, not ideal for small apartments
- Heavier than other models and has two steamers to fill and plug in
SereneLife Portable Sauna Box for Home – Best Premium Model

If you are looking for strong, premium portable saunas on the market, consider SereneLife. Their Portable Sauna Box for Home is a great example of a personal sauna with strong brand recognition.
The model focuses on convenience, offering a dry infrared sauna. It uses carbon fiber heating infrared panels that target the body directly.
There are three carbon fiber heating panels in total. Together, they reach a maximum temperature of 140°F. Users can control the heat via a remote from the inside. There is also a 60-minute timer that will give you plenty of time to enjoy a full session.
The infrared design also allows for a more compact setup. Comfort is another one of this model’s focuses. The tent is fairly spacious, offering enough room for comfortable seated sessions.
Not only that, but it can also accommodate users who prefer to have more space while inside. It is still a single-user design, but the room should not be a problem.
In terms of accessories, you can expect a folding chair, a heated foot pad, storage pockets, and a window. The tent also features a double-pull zipper for easy entry and exit.
With these additions, the sauna becomes more convenient for regular use. The model’s foldable design also makes storage simple. However, it still features durable thermal insulation fabric, which keeps the heat in.
At the same time, the tent is easy to clean when needed. So, if you are new to sauna and are looking for a convenient dry heat sauna for indoor use, this is the model to consider.
Pros:
- Three carbon fiber heating panels that can reach 140°F
- Includes numerous accessories, including a heated foot pad, folding chair, remote control, and more
- Spacious but foldable tent made of durable materials
- Lightweight design that makes it easy to store away or move around
Cons:
- No red light therapy
- Maximum timer length is 60 minutes
SereneLife Compact & Portable Infrared Steam Sauna – Best for Small Spaces

If you are looking to sweat in a home sauna but don’t have a lot of room, there are smaller models to consider. SereneLife has one that might fit your needs – The SereneLife Compact & Portable Infrared Steam Sauna.
This is an ideal model for apartments and small homes. Its small dimensions (27.6 x 31.5 x 37.8 inches) allow it to fit in bedrooms, home offices, and similar small rooms.
The model also sports a lightweight construction, making it easy to move around and store away after use.
Despite the smaller footprint, this is a great dry sauna. It will allow for regular sauna use, especially since it is energy-efficient. While it still delivers consistent heat, it can reduce operating costs.
The sauna has a wired controller that lets you adjust the timer and heat settings from inside.
Furthermore, like the other SereneLife model on this list, it has a heated foot pad and a folding chair. One difference is that this sauna also has hand-access zippers.
This allows users to keep their hands outside and use a phone, hold a book, and alike. Entering and exiting the sauna is also easy thanks to the easy-access sit-in design.
It is an ideal model for buyers who value portability but have limited space. If you can’t install a traditional steam room, this is the next best thing, only with infrared light.
Pros:
- Its small size makes it ideal for apartments and small homes
- Maximum temperature of 140°F, rivaling larger models
- Includes a heated foot pad, folding chair, and other accessories
- Small and lightweight design makes it easy to move and store
Cons:
- No red light therapy
- It can feel more limiting than larger models that have more room to stretch and even stand in
ZONEMEL Portable Infrared Sauna – Best Budget Option

The last on the list is a smaller and more affordable model than most. We are, of course, talking about the ZONEMEL Portable Infrared Sauna.
This is a great choice for those on a tight budget or first-time users who don’t want to spend a lot before testing a portable sauna.
ZONEMEL’s model is a good way to see if a portable infrared sauna can fit into your wellness routine. The model focuses on the essentials by combining infrared heating with a convenient design.
Note that this is a practical portable sauna, so it doesn’t come with a large number of extra features. It is not a hybrid full size portable sauna that includes a heater or red light therapy.
But it offers everything you need from a home infrared sauna session.
It uses three carbon heating panels to provide warmth, as well as a separate heated foot pad. You also get a solid folding chair that lets you sit in the tent.
The heating system can reach a maximum temperature of 140°F, which is solid as well. You can control the temperature through a wired controller, which also lets you adjust the timer.
The timer can be set for up to 60 minutes, which is typical for models like this. On top of that, it has a built-in temperature control probe. This is a safety feature that will stop heating if the panels reach 140°F.
Like SereneLife’s smaller sauna, this one also has an easy-access sit-in design. It comes with two-way double-headed zippers and hand-access openings.
Again, this lets you do things with your hands during a session. Whether that means holding a book or a magazine or using your phone – that is up to you.
The tent itself folds flat, thus enabling easy storage. It also includes a carry strap, which makes it easy to move between rooms. So, if you want to move it from your home gym to the bedroom, you don’t have to tear it down first.
Pros:
- Affordable, as well as practical
- It comes with a folding chair and a separate heated foot pad
- The maximum temperature is equal to larger saunas
- Foldable design with a carry strap lets you transport it with ease
Cons:
- No red light therapy
- This portable unit features a small, single-person sit-in design that limits interior space
Why Choose a Portable Infrared Sauna?
You might be wondering why you should buy the best portable infrared sauna over a traditional one. After all, traditional saunas are known to be stronger, hotter, and more enjoyable.
While that is true, they are also extremely expensive. More than that, they require extra room. You could get an outdoor sauna like the barrel sauna. However, that requires a large backyard where you can put it and thousands of dollars to pay for installing it.
In comparison, a portable infrared sauna is much more affordable. Every model on this list lets you have a sauna at home for a few hundred dollars.
The setup is also faster, as you can set it up in minutes. If you don’t like where you put it, you can move it. This is more than what can be said about traditional models. Once you install them somewhere, they are there to stay, unless you completely remove them.
Portable saunas are also fairly compact. If you live in a small house or an apartment, you can still use them easily.
They don’t even consume too much energy. Portable saunas typically spend as much as a hairdryer does. Unless you are using your portable sauna quite often, you might not even notice its use on the power bill.
What to Look For When Choosing the Best Portable Infrared Sauna For Home
As mentioned earlier, choosing a portable sauna is about more than just picking one out of many. It is in your interest to get the best-quality model you can for the amount you can pay. That means finding and comparing different models to see what they have to offer.
You can secure the benefits of infrared saunas from most models. But if you can add some comfort features and ensure material quality for the same amount, it is worth the effort.
With that said, start by looking at the heating system. Today, the best portable infrared saunas use carbon heating panels. They tend to provide even heat distribution and have solid heating performance.
Of course, it is always good to see confirmations from other users. With that said, reading reviews by those who have sauna experience can be helpful.
Another thing you want to look into is the max temperature. This will make sure that the sauna will not have an underwhelming performance. Usually, portable infrared models can achieve temperatures between 110°F and 150°F.
However, note that a portable steam sauna often feels hotter and more intense. This is because the vapor creates a very humid environment, which enhances the experience.
So, even though infrared saunas get hotter, they don’t feel as hot as steam or hybrid models. IR saunas use gentle heat during their heat therapy, targeting deeper tissue.
When buying a portable infrared sauna, consider size and capacity, as well. Larger sauna tents have more room for you to move, but they also need more space.
A one-person model is easier to move around and store away than a huge two-person tent. Of course, for minimum space, you might want to consider an infrared sauna blanket.
Just note that sauna blankets are used lying down. Furthermore, a portable sauna blanket offers even less room to move around. You will pretty much have to lie still for the duration of the session, which is not too comfortable for most users.
Build quality is another thing to look into. When using a sauna, you want to keep the heat in. That is why you need strong tent fabric, insulation, and frame materials.
These will ensure that the heat stays in and that the tent is sturdy and durable. Of course, ease of setup also matters, especially if you plan to use it often and store it away after each use.
In this case, you don’t want the setup to require tools or last too long. Setting up your sauna should be quick and easy, not a half-hour chore. Stronger materials will also last longer.
Finally, look for extra features. Most of the best portable infrared saunas will have a few extra things. Ideally, you want to get as many as you can for a solid price.
Things like red light therapy, a heated foot pad, pockets, windows, and remote control are all very useful. They might not seem like much, but they will enhance your experience.
In the end, that is the whole point – being able to relax and enjoy your session.
How Does An Infrared Portable Sauna Compare to a Traditional Infrared Sauna?
One of the frequently asked questions among new portable sauna users is how they differ from traditional saunas.
A portable home infrared sauna actually comes with quite a few benefits. However, there are also trade-offs to keep in mind.
The most important aspect to consider is that a portable sauna cabin comes at a lower cost. You don’t have to pay thousands of dollars for materials and installation. It doesn’t take days or weeks to set things up. You can order it online and have it set up and ready to use in a day or two.
We have seen this earlier in this guide, as most common models cost somewhere between $200 and $300.
Their portability is another benefit, as you can move them around or even store them away when you don’t need them. This is not something you can do with a traditional model.
Traditional saunas require permanent installation. That can be in your backyard if you have a relatively large property, or inside your home. But if you go for the home route, you will still have to convert an entire room into a sauna.
That means taking care of installation, insulation, paying for materials, and the work itself. In the end, the price of installing a sauna can go anywhere from $3,000 to $20,000, sometimes even more.
This is a massive investment that requires dedication, funds, room, and time. It is not something that a casual user, or someone new to sauna therapy, can afford to do.
So, in terms of cost, portability, easy storage, and fast setup, portable saunas definitely have an advantage. The trade-off is that they are less permanent. They are made using materials that have a much shorter lifespan than a traditional sauna.
A traditional sauna can last you a lifetime, while a portable one is likely only a few years, if you take care of it. Most of them are also single-user models, or two-person models at best.
So, you can’t exactly use them with your entire friend group.
But, for a single user who doesn’t have too much room or doesn’t want to spend too much money, they are perfect.
They will let you experience all the benefits of a sauna for a fraction of the money. You can use them practically anywhere, with a few rules. The most important ones are to have a flat surface and good ventilation.
Other than that, just dry them well before folding them up to prevent portable sauna smells from building up.
FAQ
What is the best portable infrared sauna?
There is no single best model to buy. What is best for one person may not be the best for another. It all depends on what size you want, what accessories, strength, and other features.
How hot do portable infrared saunas get?
Most portable infrared saunas reach temperatures between 110°F and 150°F. With that said, the temperature of the surrounding space and exposure to the elements can affect the temperature inside the tent.
Are portable infrared saunas worth buying?
For some people, yes. If you don’t have the room or the funds for a traditional sauna, portable saunas are a great alternative. Whether you are a frequent sauna user or you want an occasional session, they can provide. Just set them up, pre-heat them, and they will be ready for a session.
Can I use a portable infrared sauna every day?
Most healthy adults can, yes. However, new users are recommended to use them 3-4 times per week at first, until their bodies adjust. For everyday users, experts recommend quick 15 to 20-minute sessions that won’t be too intense.
Do portable infrared saunas use a lot of electricity?
Most of them use about as much electricity as most other electrical household appliances. Typically, a sauna is compared to a hair dryer in terms of electricity requirements.
What is the difference between a portable infrared sauna and a steam sauna?
An infrared sauna uses infrared panels, which provide dry heat and low humidity. Steam saunas rely on steam to heat up the air and transfer the heat to the user. Infrared panels target the user’s body directly by emitting heat. They are less intense and provide a gentler experience, but they still offer the same benefits. They can reduce blood pressure and make you sweat, relax, and recover from a workout.
Conclusion
The best portable infrared sauna is not a matter of a specific model. It depends on you, as a buyer. Your budget, available space, features that you want it to have, and how you plan to use it.
These are the most important aspects, and something you have to look into when picking a model.
Compare their heating performance and build quality. Look into the comfort features that they offer, but also don’t forget about safety.
Anything extra that comes with a sauna is a bonus. So, the more additional accessories and features you manage to find, the better.
With that said, it is probably not worth spending $500+ on a premium portable sauna just for a few extra features. A solid mid-range option, priced anywhere from $200 to $400, will likely serve you just fine.
Of course, there are also budget options. Being considered a budget option doesn’t mean that the sauna is necessarily bad.
Sure, some of them use poor quality materials, but others are quite good; they only don’t have too many extra features.
As you can see, there is a lot to keep in mind. Ultimately, the most important thing is to pick a sauna that will fit in well with your lifestyle. So, if you are interested in infrared options, the list above offers a solid selection.
But if you decide to give steam saunas a go, check out our best portable steam saunas for home.
Maybe you will find just what you need among these models, which provide an experience more similar to a traditional sauna.